WHAT I EAT ON A REST DAY (vegan athlete)


Hey guys! Today’s video is a “What I eat on a rest day” as a vegan athlete! Today was a weekend, and these are usually my rest days where I give my body a break from training. However, I still really enjoyed doing some light physical activity throughout the day such as walking and playing tennis. I think that rest days are so important and necessary for our health. AnywayI had a lot of fun filming this video and showing you guys the simple vegan meals that I made.

Feel free to like this video and subscribe to my channel if you enjoyed it! Thank you and have a wonderful day everyone 🙂

You can also find me at:
Food instagram account: @PlantishDelights
Circus instagram account: @Michelle.Sargent

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