What I Ate Today + Trader Joes Grocery Haul 🌱 Healthy Vegan Meals

This is what I ate today and some groceries I picked up at Trader Joes! Hope you enjoy this haul 1:36 Click here http://ritual.com/NIKKIV10 and use code NIKKIV10 to get 10% off your first three months with Ritual 😊

In today’s video I’m showing you everything that I eat in a day as vegan. For breakfast I made my dairy-free gingerbread oatmeal recipe with baked apples and walnuts. Sounds fancy but it only took 15 minutes or so👌 For lunch I made vegan chickpea tuna, I had some Norwegian Christmas cookies for a snack, and made Gardein “Chicken” + Mushroom Tacos for a quick healthy dinner. Method below 👇 Hope this video gives you some easy meal ideas and new items to add to your grocery list!

#whatiatetoday #groceryhaul #ritualpartner

Gingerbread Oatmeal Recipe: https://nikkivegan.com/christmasy-gingerbread-oatmeal/

Vegan Chickpea Tuna Recipe: https://nikkivegan.com/protein-packed-chickpea-tuna-salad/

Vegan Chicken + Mushroom Tacos
Serves 2
12 mushrooms, sliced
1/2 tbsp olive oil
1/2 tsp smoked paprika
1/2 tsp ground cumin
1/2 tsp dried oregano
1/2 tsp garlic powder
a good pinch or two of salt and pepper (to taste)
1/4 cup water
12 vegan chicken strips
1/2 cup chunky salsa
6 corn or flour tortillas, warmed

Cook the mushrooms and spices until brown, add water, vegan chicken, and salsa. Cover and warm through on medium low for 8-10 minutes or so. You may need another splash of water if the pan gets too dry. Taste and add salt and pepper as needed. Serve in warm tortillas with shredded cabbage, chopped white onion, cilantro, and the sauce I listed below. Enjoy!

Two Step Creamy Taco Sauce Recipe
1/2 cup plain unsweetened almond milk yogurt
1 tbsp spicy green hot sauce or salsa verde
salt and pepper to taste

Add more or less hot sauce to taste. Chopped cilantro is a nice addition too. For this recipe I used Kite Hill yogurt and Trader Joe’s Green Dragon Hot Sauce 🙂

Note: these measurements are not exact, I just wrote down approximately what I did while making dinner so taste and tweak as you like 🙂 Hope you enjoy!

Follow me on Instagram for more vegan meal ideas: https://www.instagram.com/nikkivegan/
My Recipe Blog: https://nikkivegan.com
The Vegan View: https://www.youtube.com/theveganview
Take my Vegan Cooking Class: https://offers.internationalopenacademy.com/nikkivegan/course/quick-and-easy-vegan-cooking-course

Music
Epidemic Sound Referral Link: https://www.epidemicsound.com/referral/frhvhp/

I hope you enjoyed this new what I ate today video! Let me know if you make my recipes and if you enjoy when I add grocery hauls to my vlogs like today’s Trader Joe’s haul. Comment below and let me know what the best thing you ate today was or if there’s a vegan recipe you’re excited about trying soon! Sending you love! Thanks for watching 💚 Nicole

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