WHAT I ATE TODAY AS A VEGAN ATHLETE // IN DEPTH CALORIE AND NUTRIENT BREAKDOWN!

‘What I eat’ starts @ 5:33
Calorie and nutrient breakdown starts @ 15:29

DISCLAIMER: I am not a certified dietitian or nutritionist and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health. The recipes and information in this video are provided for educational purposes only. Everyone’s needs are different, and these foods, recipes and methods reflect specifically what has worked for me.

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C O N N E C T
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❥ WEBSITE: http://nourishbynicole.com
❥ CONTACT: nicole@nourishbynicole.com

Health coaching and training programs available: https://www.nourishbynicole.com/health-coaching

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O T H E R V I D E O S
≫ VLOGS: https://bit.ly/2V21hKM
≫ HEALTH: https://bit.ly/3aaCw3u
≫ FITNESS: https://bit.ly/2RvZEmc
≫ MINDSET: https://bit.ly/2xoGw2Q
≫ WEIGHT LOSS: https://bit.ly/2xdVrgl
≫ WHAT I EAT: https://bit.ly/2yWhuZo
≫ RECIPES: https://bit.ly/2wLL1Eo
≫ REVIEWS: https://bit.ly/2V5zqt7
≫ Q&A: https://bit.ly/2XwPMwo

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W H Y V E G A N ?
★ 101 Reasons To Go Vegan: https://youtu.be/YnQb58BoBQw
★ Gary Yourofsky’s Best Speech You Will Ever Hear: http://youtu.be/es6U00LMmC4
★ A Logical Explanation: http://youtu.be/o0VrZPBskpg
★ Uprooting the leading causes of death: https://youtu.be/30gEiweaAVQ
★ Forks Over Knives: http://www.forksoverknives.com/the-film/ (also on Netflix)
★ What The Health: http://www.whatthehealthfilm.com (also on Netflix)
★ The Game Changers: https://gamechangersmovie.com (also on Netflix)
★ Cowspiracy: http://www.cowspiracy.com (also on Netflix)
★ Earthlings: http://www.nationearth.com/earthlings-1
★ Dominion: https://www.dominionmovement.com

More resources here: https://www.nourishbynicole.com/resources

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