What A Healthy Vegan Athlete Eats For $5 A DAY | Full Day Of Cheap Eating

➤ Pre Order my self help book “The Middle Way” and use code “TOFU10” for 10% off: https://seasonedtofu.com/books/p/themiddleway
➤ Personalized Vegan Fitness Coaching Plans: https://seasonedtofu.com/coaching

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Supplements:
Vitamin D3: https://amzn.to/3gQ8G8h
Creatine Monohydrate: https://amzn.to/3j2hn0F

Subscribe: http://bit.ly/2qiessH

Intro: 0:00
Meal #1: 0:45
Workout: 6:19
Supplements I Take: 7:03
Meal #2: 8:29
Meal #3: 10:26
Meal #4 and Micronutrient Targets: 14:45

Socials
Instagram: https://instagram.com/seasoned_tofu
Twitter: https://twitter.com/seasoned_tofu
Twitch: https://twitch.tv/seasoned_tofu
Discord: https://discord.com/invite/U77GaSZ
Podcast: https://seasonedtofu.com/podcast
Snapchat: colehastings
Facebook: https://facebook.com/tofuseasoned

My Gear
Camera: https://amzn.to/2NDvyIN
Cinematic Lens (Main Lens): https://amzn.to/2QrILYv
Wide Angle Lens: https://amzn.to/2tXDron
Microphone: https://amzn.to/2QQZ4Nn
Tripod: https://amzn.to/39mpCjJ

Music Used:
Freak The Miighty: https://soundcloud.com/freakthemiighty

About
Hey, I’m Cole Hastings. I’m a vegan athlete/content creator with a passion for videography/video editing, among other things. I help people build themselves physically/mentally through fitness and self help videos.

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