#VEGANATHLETE #VEGANDIET #PLANTBASEDINDIAN #FATLOSS WHAT DOES A VEGAN FITNESS ENTHUSIAST EATS

I fast everyday for 16 to 18 hours.

My first meal is always fruits

2nd meal is a blend of high protein, healthy fats, complex carbs (tofu, rice, rajma, chole, salad)

3rd meal is late night snack , a big piece of dark chocolate and peanut butter or homemade mango sorbet.

Follow me on Instagram for more :

https://www.Instagram.com/veganbeardedguy

https://www.Instagram.com/tarshi_yoda

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