Vegan Men’s Physique Peak Week (Plans & Protocols)

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This is THE most asked question right now for me, what is the plan for “peak week” the last 7 days before competition? I decided to cover every factor that I could think of involving the peak week and this information all applies to vegan or non-vegan competitors. Hopefully this insight into my peak week plans on my 3rd year of competiting can give you some ideas about how you want to approach your own peak week! If you enjoyed the video consider sharing it, give it a thumbs up, leave a comment and subscribe if you haven’t already!

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