Welcome to my first series documenting my off-season as I build up my physique to eventually compete in amateur shows as a classic physique competitor in hopes of winning the fabled IFBB pro card.
Todays video will be a full day of vegan bodybuilding food! Ill be taking you through how I cook eat of my meals and how I structure my diet in order to hit all my macro goals, and of course most importantly, PROTEIN! make sure to stay till the end to see what to look out for when shopping and why I turned vegan!
I want to give out a special thanks to the team behind the camera: Hecate Digital, Pj and Dexter.
Instagram links for their pages can be found here:
Hecate Digital – https://www.instagram.com/hecatedigital/
If you’re looking for someone to help you reach your physique goals don’t be afraid to message me directly on my Instagram as I do both general public and Bodybuilding Online coaching and Personal training!
My Instagram – https://www.instagram.com/jackstanyer.coach/