QUICK VEGAN RECIPE // Easy Breakfast Bars

#VeganBreakfastBars #EasyVeganSnacks #VeganGranolaBars

What’s going onnnn my Wellness Warriors!!!⁣
Coming at you today with some amazing 𝔼𝕒𝕤𝕪 𝕍𝕖𝕘𝕒𝕟 𝔹𝕣𝕖𝕒𝕜𝕗𝕒𝕤𝕥 𝔹𝕒𝕣𝕤!

I formulated this recipe to be DELICIOUS, perfectly touched with sweetness, chewy and best of all… HEALTHY! And even better all organic and sprouted! Sprouted nuts, seeds, and grains increase the bioavailablity of nutrients and make it all easier to digest!☝🏽🤓⁣

✨ Save this and make some for your week, the kiddos will LOVE them and they are CLEAN!!!! ✨⁣

•2¾ cups sprouted oats
•1 cup sprouted brown rice puffs
•1 cup smooth almond butter (homemade is best, it’s easy!)
•½ cup roughly chopped sprouted almonds
•¼ cup grade A dark amber maple syrup
•2 tablespoons almond milk (any plant milk is fine)
•2 tablespoons ground flax seeds
•1 tablespoon virgin coconut oil
•1 teaspoon non-alcoholic vanilla extract
•¾ teaspoon ceylon cinnamon
•A dash of pink Himalayan sea salt

•In your bowl, mix together the almond butter, maple syrup, vanilla extract, and plant milk
•Mix, mix, mix⁣
•Add in the pink Himalayan sea salt and cinnamon
•Mix, mix, mix
•Toss in the oats and rice puffs
•Mix just to combine a little bit
•Now add in the almonds
•Mix to combine
•Plop in your coconut oil
•Miiiiix, mix, mix
•Pour mixture into your parchment paper lined pan
•Press, press, press it all down nice and compact
•Place into the freezer for 45 minutes to 1 hour – slowly melt some dark chocolate in the mean time
•Remove them from the freezer, take them out of the pan, and cut them (on the parchment paper) with a serrated knife
•Take a spoonful of your melted chocolate and drizzle it allllll over the bars in whatever style you’d like, have fun with it!
•Plop them back into the freezer for 5-10 minutes
•Remove and wrap them for easy grab and go or leave as is in the refrigerator
•Say your gratitude, bite one, and enjoy!⁣ 🤤

☀️ Happy Friyay! ☀️⁣

I hope you enjoy this! I also really hope you whip some of these up!!! 😁
I’m super excited to share more of my recipes with YOU GUYS on this channel!!! 😋🌱🎊

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⚡Share this with a friend too that needs to make some delicious plant-based snacky snacks!!⚡

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Drop it in the comments and I’ll get to it!! 💛

I love youuuu!
Until the next video, byeeeeeee!

Video music credits:
So Proud by Dj Quads | https://soundcloud.com/djquads
Music promoted by https://www.free-stock-music.com

Positive_Happy by PeriTune | http://peritune.com
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Attribution 4.0 International (CC BY 4.0)

Sweet by LiQWYD | https://www.liqwydmusic.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License

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