Nimai Delgado is a vegan IFBB Professional Bodybuilder who has never eaten meat in his entire life. Not one bite. In this excerpt from our podcast he explains how he meets his protein needs.
Check out the full conversation if you haven’t already.
💪🏼🌱 – Rich
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Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I’m a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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