Guyanese Peas & Rice 🍚 #vegan #deliciousandhealthy #sidedish #dinner #westindiancusinie

Guyanese style peas and rice.

* 1 cup black eyed peas
* 1 medium onion, chopped
* 2 cloves garlic, minced
* 3 scallion, finely chopped about
* 10 sprigs thyme
* 1 bay leaf
* 1 wiri wiri pepper (optional)
* 1 13 oz can coconut milk (I used 1/2 can)
* 1 tbsp vegetable oil
* 2 cups rice
* approximately 4 cups water

Green seasoning is usually a mixture of broadleaf thyme, onion, scallion, garlic, scotch bonnet pepper (optional) and salt (optional) that is finely chopped in the food processor or blender.  This is used to season meat and add flavor to food.  There are no exact measurements, you can use as little or as much of each ingredient according to your taste.

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DISCLAIMER: I am not a medical professional doctor or therapist but I am a mom who has access to these resources. I have used these techniques and have brought them to this platform to share with you. If you have any question please contact you physician or professional. Our information is intended to be for guidance and is not a substitute for advice from a physician or any other medical professional.

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