This Coconut Creamed Kale or Coconut Curry Kale is a very simple, easy and quick recipe to make as a main dish or a side dish. It’s keto friendly, low carb and delicious.
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3 Bunches of Fresh Kale
1 Yellow Onion
4 Cloves Garlic
2 tsp Salt
2 tsp Pepper
1 can of Coconut Milk
1 tbsp Curry Powder
Clean, wash and remove the leaves from the steams of the kale if they are not prewashed and chopped. Chop the onions and add them to a pot with a small amount of oil over medium high heat for 2-3 minutes until they just start to turn brown. Chop the garlic and add the garlic to the pan and cook for 30 seconds. Season with salt and pepper and add the coconut milk. Once it comes to a boil start adding all the chopped kale to the pan. Slowly tossing the kale with the coconut sauce. Once all the kale has been added to the pan add a lid and cook over medium heat for 2-3 minutes stirring occasionally. Once all the kale has cooked down add the curry powder to the kale mix and cook for an additional 1-2 minutes. Serve and enjoy.
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