An in depth interview with celebrity strength trainer Chris Krueger, known from Fox’s American Grit reality show with John Cena. Chris has some novel opinions about fasting, IIFYM, Macros, vegan diets, fitness and more.
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your own healthcare provider with any questions or concerns you may have regarding your condition. The safest and only proven way to lose weight is through regular moderate exercise and appropriate diet, as prescribed by your own healthcare provider. RESULTS NOT TYPICAL.