Today is National Junk Food Day (US), and one of the most popular foods in a lot of junk is CHEESE! 🧀 – So here’s PBN’s Klaus dropping some truth bombs on why you should give it up for good!
Find out more about the health benefits of a plant-based diet here 👉 https://plnt.news/vegan-healthy
Sources (there are many but here are a few):
1) J Natl Cancer Inst. 2013 May 1; 105(9): 616–623.
2) International Journal of Epidemiology, Volume 49, Issue 5, October 2020, Pages 1526–1537 (contains the percentage increase mentioned)
3) Curr Dev Nutr. 2017 Mar; 1(3): e000422.